We all dream of having glowing and flawless skin. However, with the new products constantly hitting the shelves and the never-ending skincare advice out there on the Internet, it’s not always easy to figure out the best ways that are going to help treat your skin.
Of course, you know the basics – drink plenty of water, get enough sleep, eat nutritious foods, but what about everything in between? Luckily, this article will show you seven best ways to treat acne, from home remedies to skincare tips to help you sort through all your problems.
Use the right cleanser for your skin type
Cleansing your skin is the most basic and essential step of any skincare routine. After a long day, the skin comes in contact with pollutants, dirt, and other factors that should be gently removed. Make sure to cleanse your skin twice a day, morning and night, to avoid clogging your pores, making the skin dull, and forming new acne. That’s why it’s important for you to use the right cleanser for your skin type.
Many regular soaps have acidity, or pH, that’s too high for your skin. This can irritate the skin, making acne worse. Also, the right cleansing formula won’t strip healthy oils off your skin, making it feel tight and dry. So, make sure to choose cleansers with a pH closer to the skin’s natural pH level (which is around 5.5) to reduce the risk of acne breakouts and heal your sores. Cetaphil facial wash is recommended as a soft, gentle cleanser that works on every skin type.
Wear sunscreen every day
Sunscreen is, hands down, the most essential skincare product. Daily and consistent use of sunscreen helps prevent the development of wrinkles, textural imperfections, and changes in the appearance of pores. Most importantly, the daily use of sunscreen protects your skin from UV exposure and prevents the formation of skin cancer. Many people feel that they only need to put on sunscreen on sunny days or when visiting the beach, but the truth is that we need to protect our skin even when driving a car, sitting at home, or going to places. It’s the daily sunlight exposure that results in the visible signs of aging. So, make sure to wear sunscreen every day and reapply every two hours for the best coverage.
Treat your skin with serums
Serums are powerful skin allies! They’re filled with a high concentration of active ingredients that can minimize several issues, from dark spots to wrinkles. They also absorb quickly into your skin, making them an excellent next step after cleansing your skin.
There are different types of serums, each with a unique purpose and ingredients. Some face serums can help with skin brightening or reducing dark spots (like Eucerin serums), while others focus on hydrating and dealing with signs of aging. When shopping for face serums, remember to look for ingredients such as hyaluronic acid (HA), vitamin C, retinol, vitamin B3, and niacinamide to make the most out of your serums.
Make use of aloe vera
You often know aloe vera as a treatment to heal sunburns, but it’s also a perfect solution to your skincare problems! The natural ingredient is famous for being antibacterial and anti-inflammatory, meaning that aloe vera can help reduce the appearance of acne, as well as prevent acne breakouts.
Aloe vera contains lots of water, so it’s an excellent skin moisturizer. If you tend to get dry skin from using other anti-acne products, definitely moisturize your skin with gels or creams that contain aloe vera. Apart from aloe vera, there are other home remedies for acne that use natural ingredients that you should try at home.
Hydrate inside and out
Staying hydrated is extremely important to have healthy skin. When your skin is dry, it can easily become irritated and damaged, resulting in acne flare-ups. That’s why hydration can help combat the excess oil that leads to acne and help acne sores heal easier, which reduces the overall risk of acne breakouts.
The standard daily recommend water intake varies because each person’s water intake depends on their age, how active they are, and any medical conditions. However, many health authorities recommend people to stick to the 8×8 rule – drinking eight 8-ounce glasses of water a day. Also, make sure to choose skincare products (cleanser, moisturizer, and serums) that have hydrating formulas.
Get enough sleep
Not only is it important for your body to get at least eight hours of sleep, but it’s essential for your skin, too. Cell regeneration happens during our sleep, so a lack of sleep results in poor skin regeneration, making your skin look dull and tired. Getting enough sleep can also reduce stress, which is also a possible cause of acne breakouts. If you’ve been struggling with sleeping, it’s time to develop your own healthy sleep habits.
Never touch your pimples
I know it’s very tempting, but touching your pimples can irritate the skin, making the sores worse and can spread pimples to other areas. Touching, rubbing, squeezing, or popping your pimples can make ways for more bacteria to enter the acne sores, causing further infections and scars to your acne.
If you want your pimples to be extracted, the best and safest way is to let a professional – a dermatologist – perform this method. In the meantime, try every possible way to stop yourself from touching that pimple.
Conclusion
Having great skin is not simply a matter of DNA, your daily habits have a big impact on what you see in the mirror. While the tips in this article can help you deal with skin issues, remember that there’s no such thing as an instant fix. Your skin needs time to adapt to new products, and results are only seen through consistent use. Be patient, and your hard work will pay off!